Hello Mentorship Students~
I’ve put this outline together for you to reference when you’d like to have the different components of your shamanic practice all on one page.
I. Begin with your Journey Intention:
Write your intention in your journal and then place your hands on what you’ve written to absorb it into your energetic infrastructures.
Dear Ones, Sacred Ones—
I intend a journey to meet the spirit of ____________________.
Blessed Be.
II. Call in the Directions: 14 minutes
Raise your hands and turn to face the direction being called
III. Call in Power:
Join in with your drum, rattle, voice, or by moving your body along with the recording
Version One: 11 minutes
Start at 01:45 to skip the spoken introduction
Drum and rattle
Version Two: 6 minutes
Shorter version with drum, rattle, dumbek, vocals, and meditation bells
IV. Drumming for your Journey:
12 Minute Drumming Track
18 Minute Drumming Track
V. Post Journey Grounding: 8 minutes
VI. The Grounding and Merging Process: 21 minutes
This is not typically part of the journey process, though it can be used instead of Calling in the Directions and Calling in Power.
In my experience, being merged with my Fully Blossomed Self and/or with Source can be an alternative to Steps II and III on this page.
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Note: Please let me know if there other essential parts of the journey technique that you’d like to have included on this page.
